Who this is for
Women with complex, long-standing, or multi-system health concerns who want comprehensive, high-touch coaching and long-term transformation.

Focus
Addressing complex root causes while restoring metabolic function and creating a sustainable, faith-aligned lifestyle.

Everything in Levels 1 & 2, PLUS

• In-depth functional strategy mapping

• Advanced hormone, thyroid, and gut support

• Metabolic and weight-resistance support

• Ongoing protocol refinement based on progress and symptoms

• Nervous system regulation and stress resilience

• Long-term habit integration and lifestyle alignment

• High-touch coaching and accountability

• Christ-centered guidance focused on stewardship, grace, and sustainability

This level supports

• Complex hormone and metabolic dysfunction

• Chronic inflammation and fatigue

• Long-standing weight resistance

• Sustainable, whole-body healing

• Long-term health maintenance and confidence

This level is for women ready to move beyond symptom management and into lasting transformation.

Who this is for
Women experiencing hormone imbalance, thyroid dysfunction, gut issues, perimenopause symptoms, or weight resistance who need more targeted, personalized support.

Focus
Optimizing hormone signaling and gut integrity using a functional, systems-based approach.

Everything in Level 1, PLUS

• Advanced functional nutrition strategies

• Targeted hormone and thyroid support

• Personalized gut health protocols based on symptoms and tolerance

• Inflammation and metabolic optimization

• Strategic use of nutrition frameworks
  (anti-inflammatory, gut-supportive, blood sugar–balancing, etc., as appropriate)

• Ongoing plan adjustments as the body responds

This level supports

• Hormone regulation (thyroid, adrenal, reproductive)

• Improved gut integrity and digestive function

• Reduced inflammation and symptom burden

• More consistent energy and mental clarity

• Weight normalization as a byproduct of healing

This is where many women notice meaningful shifts and begin to feel like themselves again.

Who this is for:
Women who are ready to understand why they feel the way they do and want a structured, faith-centered starting point without overwhelm.

Focus:
Building a strong foundation by identifying root imbalances and stabilizing key systems.

What’s included:

• Three 1:1 functional health coaching sessions

• Lab Orders and review

• Comprehensive intake and health history review

• Nutrition guidance tailored to the individual

• Foundational gut and inflammation support

• Lifestyle coaching (sleep, stress, movement, rhythms)

• Education on hormones, gut health, and metabolism

• Christ-centered encouragement and accountability

What this level supports:

• Energy regulation

• Inflammation reduction

• Blood sugar balance

• Digestive support

• Establishing sustainable habits

This level lays the groundwork for healing and prepares the body for deeper hormone and metabolic work.