Who this is for:
Women who are ready to understand why they feel the way they do and want a structured, faith-centered starting point without overwhelm.
Focus:
Building a strong foundation by identifying root imbalances and stabilizing key systems.
What’s included:
Three 1:1 functional health coaching sessions
Lab Orders and review
Comprehensive intake and health history review
Nutrition guidance tailored to the individual
Foundational gut and inflammation support
Lifestyle coaching (sleep, stress, movement, rhythms)
Education on hormones, gut health, and metabolism
Christ-centered encouragement and accountability
What this level supports:
Energy regulation
Inflammation reduction
Blood sugar balance
Digestive support
Establishing sustainable habits
This level lays the groundwork for healing and prepares the body for deeper hormone and metabolic work.
Who this is for:
Women who are ready to understand why they feel the way they do and want a structured, faith-centered starting point without overwhelm.
Focus:
Building a strong foundation by identifying root imbalances and stabilizing key systems.
What’s included:
Three 1:1 functional health coaching sessions
Lab Orders and review
Comprehensive intake and health history review
Nutrition guidance tailored to the individual
Foundational gut and inflammation support
Lifestyle coaching (sleep, stress, movement, rhythms)
Education on hormones, gut health, and metabolism
Christ-centered encouragement and accountability
What this level supports:
Energy regulation
Inflammation reduction
Blood sugar balance
Digestive support
Establishing sustainable habits
This level lays the groundwork for healing and prepares the body for deeper hormone and metabolic work.
